I want to lose 20 lbs and get back into shape to run by July 15.
Posted May 6th, 2008 by robind
May 5 2008 - 6:12am
May 5 2008 - 10:12pm
My Notes:
long day
Workout:
building set for my daughter's play all day. (this ate my planned gym time) Kids class 60 minutes tonight
Breakfast:
rice cereal and almond milk
Lunch:
grilled chicken salad
Snacks:
a couple chicken tenders
Dinner:
a smoked beef sandwich and three small cornbread muffins. (i let fatigue get hte better of me, bad choice, but I was tired.)