I want to lose 20 lbs and get back into shape to run by July 15.
Posted May 2nd, 2008 by robind
Apr 30 2008 - 6:25am
Apr 30 2008 - 10:25am
My Notes:
135.6. babysteps but still steps
Workout:
core work and walk
Breakfast:
rice cereal and milk
Lunch:
protein shake
Snacks:
raw organic bar
Dinner:
phicken picata and salad