I will lose 145 pounds
Posted April 11th, 2008 by nhk220
Apr 11 2008 - 12:00am
Apr 11 2008 - 11:59pm
My Notes:
I'm so bad at times!
Workout:
Yard work - 15 minutes until it rained.
Laundry - carry up and down steps.
Stationary bike - 15 minutes fast and slow alternating. I did read something!
Breakfast:
2 eggbeaters 2 slices lite whole wheat toast (1/2 slice to dog) 16 oz 1% milk
Lunch:
12 fudge stripe cookies (I'm so bad!)
Snacks:
water
2 oranges
Dinner:
broiled tilapia w/ lemon - steamed veg - water
Nuts