To lose 60 lbs by the end of 2008, improve my fitness level and learn to maintain my new weight level.
Posted June 20th, 2008 by dkopetsk
Jun 20 2008 - 12:24pm
My Notes:
still have bronchitis
Workout:
walking 1 mile
Breakfast:
1 egg, 1 toast, 1 tsp butter, 1 cup hi-fiber V8
Lunch:
EAS protein drink