To lose 60 lbs by the end of 2008, improve my fitness level and learn to maintain my new weight level.
Posted May 5th, 2008 by dkopetsk
May 5 2008 - 12:24am
May 5 2008 - 9:24pm
My Notes:
Finally, sunshine!
Breakfast:
1 WPF Six Grains & Pumpkin Seed toast,
1 tbl Teddies crunchy no-salt PB,
2 tsp Fibersure,
1 cup hot tea,
8 oz water