Everyone but a few of us have become invisible!!

Hey All, I just joined and am looking forward to losing together. I have been yo-yoing all my life and am ready to get rid of the weight and keep it off. Hope to make some good friends in the process. LOL.

Hi I am havibg a problem getting started. I was all ready to start when I signed up for the program, but after a healthy breakfast , it's downhill from there.
I lost 40+ pounds on the LA Weightloss program but once the one on one support was taken away ( they went bankrupt ) I can't seem to really get into the planning and preparing of the foods I know I should eat.
I am going to put a good effort into it ths week and hope I can stick with it.

I'm looking for help getting through weekends without gaining weight.
I lose 2 # every week and gain that 2 back every weekend. I'm trying to lose 20# and just can't keep up the healthy eating on Saturday and Sunday. My problem is emotional eating and mindless eating. All advice is welcome. JJ

Hi, I just joined TeamDiets and would like to be a part of the Fit over 50 group but I am not sure where to join. Can you guide me through the process? Thanks,

just spent the last hour getting familiar with this site! lots to learn! i will be planning my menus and really committing to journal everything i eat and do! looking forward to making new buddies here and really getting rid of 20 pounds!